Pigeon Peas | Carlin | Winter peas


Net Wt.: 250gm

Gross Wt: 264gm

In stock


Carlin Peas | Winter Peas are a small, hard brown pea known by many other names, such as; Maple Peas, Pigeon Peas, Brown Peas. It is one of the main pluses of the region and used in local food such as thukpa, sku and chu-tagi.

They are naturally low in fat yet offer 23g per 100g of both protein and fibre. They contain a wide range of nutrients, notably manganese, molybdenum and the B group of vitamins, especially B1.

Some Benefits of Ladakhi Winter Pea:

  • Antioxidant & Anti-Inflammatory.
  • Promotes Healthy Heart.
  • Reduce risk for Stomach Cancer.
  • Helps in Blood Sugar Regulation.
  • Support healthy Digestion.
  • Good for Eye Health.


Short Story About Producers

Ms Tashi Dolma from Liktse (Changthang), lovingly tended and harvested these Ladakh winter peas over a period of four months. These peas are then peeled off individually by hand before sun-dried to store for winter stock. Buying from Ladakh Basket, you have committed to empowering hundreds of women like her to lead a better life for themselves and their families. Ladakh Basket appreciates your support.

Additional Information
Weight 250 g
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